We experience change everyday, in ourselves and in our surroundings. Take for example the weather - it's gloomy here now, it'll probably rain shortly, then night comes, and the next thing I know it'll be Thursday. Gaia is indeed amazing, but how many of us actually stop for a moment, admire the change and appreciate it?
The kindest thing we can do is to be so kind to ourselves that we realize the value of kindness so much that we actually share it with everyone else
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