Gym - Say What?

Finally, I am back at the gym on a Sunday afternoon. 30 minutes on the treadmill and another 30 weightlifting. A good steam bath after my workout, and felt fresh. Only 1 downside - when I got back Wangsa Maju, it was raining cats and dogs. So I had to run all the way back home and was soaking wet~

“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.” ~ Ralph Waldo Emerson

Wheatgrass - all the fiber you need

Brunch

Curry Laksa! Damn tempted but I can't :(

And here's Cael trying to steal more peanut butter ~

Back In The Groove



Nike Lunar Eclipse 4

Joined colleagues for an inter-departmental sports competition - Futsal. Feeling proud that both my teams made 2nd and 4th placing :). Hurt my heel again - a sign that my feet can't sustain my upper body weight. In short, I'm growing fat again!

 

Shoes were worn out, so decided to get a new pair. Going to the gym tomorrow to test it out.

Lunch - Old Town Ipoh Hor Fun. I seem to be addicted to it these days

Dinner - Sarawak Mee and Fancy Pan Mee

According to the cabby, he does this while waiting for passengers or at the traffic light to pass time. Hmm...

Reset Timer

Without realizing, four months have passed, just like that. My original commitment of being at 74Kgs didn't happen (but I am way better now then where I started :)). So I've reset the timer, and the new 'deadline' is September 9 - not to 74Kgs of course, but gradually. The week's been pretty busy with visitors in town, and as of this evening, I still have >150 emails to go through.. ARGHH!!!

 

So here are some pictures of what's been happening throughout the week:-

Some prawn dish at Enak! Starhill

Cuttlefish

Beef Kurma

Tender young chicken - seriously???

Assam fish

Chicken Rendang

Dessert - banana

French fine dining

Bread... I know a person that makes just as good, if not better ;)